Women Wellness Clinic

The Women Wellness is a 3 months lifestyle program designed especially for women . The Program offers women the latest support on health issues, one on one assessment , consultation and coaching by health profession on individual age specific issue and health need . The Women’s Wellness Program focuses on improving health and well-being by targeting positive lifestyle behaviors including exercise, healthy eating, proper nutrition , stress management and sleep. 

For more details visit to us @ Women Wellness Clinic 

The Program will be: 

• Provide consultation to promote a healthier lifestyle. 
• Improve your fitness and strength. 
• Encourage healthier eating and weight management. 
• Maintain strong bones, a healthy heart and reduce your risk of illness. 
• Provide valuable information about health and menopause. 
• Assist you to understand and manage menopausal symptoms. 
• Help to enhance good sleep and stress management. 
• Encourage you to focus on your health and set realistic and achievable goals for the future. 
• Provide updates on the latest evidence on health issues for women in their midlife or older.
• Provide flexible online professional health consultations to: 
• Help you set and work on your own individual goals. 
• Tailor your health plan to suit your individual situation and needs.